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In recent years, air fryers have surged in popularity as a kitchen gadget that combines convenience with healthier cooking methods. These versatile appliances allow home cooks to enjoy their favorite fried foods with significantly less oil, making it easier to indulge in delicious snacks and appetizers without the guilt. Among the myriad of recipes that have emerged, the Crispy Air Fryer Sweet Potato Nugget Bites stand out as a nutritious and flavorful option that appeals to both adults and children alike.

Air Fryer Sweet Potato Nugget Bites

Discover the joy of making Crispy Air Fryer Sweet Potato Nugget Bites, a healthy and guilt-free snack for everyone! Using minimal oil, these flavorful nuggets are packed with the nutrition of sweet potatoes, offering vitamins and fiber in every bite. Perfect for movie nights, gatherings, or lunchboxes, this versatile recipe allows for customization with spices and dips. Get ready to satisfy your cravings while boosting your health with this delicious treat!
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Ingredients
  

2 medium sweet potatoes, peeled and cubed

1 cup breadcrumbs (can use panko for extra crunch)

1/2 cup grated Parmesan cheese (optional for extra flavor)

1 large egg

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

1 tablespoon olive oil

Cooking spray (for air fryer)

Instructions
 

Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes.

    Cook the Sweet Potatoes: Place the cubed sweet potatoes in a medium pot, cover with water, and bring to a boil. Cook for about 15 minutes or until fork-tender. Drain and let cool.

      Mash the Sweet Potatoes: In a large mixing bowl, mash the cooked sweet potatoes using a fork or potato masher until smooth. Allow to cool for a few minutes.

        Mix the Ingredients: To the mashed sweet potatoes, add the egg, garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix until thoroughly combined.

          Form the Nuggets: Use your hands to form small nuggets or bite-sized patties from the sweet potato mixture, about 1 to 2 tablespoons each.

            Coat with Breadcrumbs: Place the breadcrumbs (and Parmesan cheese, if using) in a shallow dish. Dip each sweet potato nugget first into the breadcrumbs, ensuring they are coated evenly. You can spray the nuggets lightly with olive oil for extra crispiness.

              Air Fry the Nuggets: Arrange the coated nuggets in the air fryer basket in a single layer, making sure they don’t touch. You may need to do this in batches. Lightly spray the tops with cooking spray.

                Cook Until Crispy: Air fry the nuggets at 400°F (200°C) for about 10-12 minutes, flipping halfway through, until they are golden brown and crispy.

                  Serve: Remove the sweet potato nugget bites from the air fryer, let cool slightly, and serve warm with your favorite dipping sauce, such as ketchup, ranch, or a spicy aioli.

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                      Prep Time: 10 mins | Total Time: 40 mins | Servings: 4