Go Back
Wraps have become increasingly popular as a versatile and convenient meal option, appealing to those looking for a quick yet satisfying alternative to traditional sandwiches. Whether for a busy lunch, a picnic, or a light dinner, wraps offer the flexibility to combine an array of fresh ingredients, allowing for endless flavor possibilities. Among the myriad of wrap options, the Avocado BLT Wrap stands out as a delightful twist on the classic bacon, lettuce, and tomato sandwich. This modern interpretation incorporates ripe avocados, which add a creamy texture and a wealth of nutritional benefits, making it not only delicious but also wholesome.

Avocado BLT Wraps

Discover a tasty twist on the classic BLT with these Avocado BLT Wraps! This easy recipe combines crispy bacon, fresh tomatoes, and creamy avocado, all wrapped in whole wheat or spinach tortillas for a nutritious meal. Perfect for lunch, picnics, or quick dinners, these wraps are not only delicious but also packed with healthy ingredients. Customize them to fit your dietary preferences, whether you’re vegetarian, vegan, or gluten-free. Enjoy a satisfying meal that’s both flavorful and wholesome!
Print Recipe Pin Recipe

Ingredients
  

4 large whole wheat or spinach tortillas

1 large ripe avocado, mashed

8 slices of crispy cooked bacon

2 cups fresh baby spinach leaves

1 medium tomato, sliced

1/2 cup mayonnaise (or vegan alternative)

1 tablespoon lemon juice

Salt and pepper to taste

Optional: sliced jalapeños for heat

Instructions
 

In a small bowl, mix the mayonnaise with lemon juice, salt, and pepper to create a tangy spread. Adjust seasoning to taste.

    Lay out the tortillas on a clean surface. Spread a generous layer of the lemony mayo on each tortilla, leaving about an inch around the edges.

      Evenly divide the mashed avocado among the tortillas, spreading it over the mayo layer.

        On top of the avocado, layer the crispy bacon slices, fresh spinach, and tomato slices evenly across each tortilla.

          If desired, add sliced jalapeños for an extra kick.

            Carefully roll each tortilla tightly from one side to another, making sure to tuck in the fillings as you go.

              Once wrapped, slice each wrap in half diagonally and secure with toothpicks if necessary.

                Optional: Serve with a side of chips or fresh fruit for a delightful crunch!

                  Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings