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When crafting your avocado tuna salad, the addition of fresh vegetables is crucial for creating a balanced flavor and texture profile. The crunch of vegetables not only enhances the overall mouthfeel but also adds a variety of nutrients. Consider incorporating diced celery, bell peppers, and red onions into your salad.

Avocado Tuna Salad Lettuce Boats

Discover the delightful world of avocado tuna salad lettuce boats, a vibrant and healthy meal option perfect for any occasion. Combining creamy avocado and protein-rich tuna, this dish is packed with omega-3s and heart-healthy fats. It’s an easy-to-make, low-carb alternative to traditional sandwiches, featuring fresh vegetables and optional Greek yogurt or mayo for creaminess. Perfect for light lunches or appetizers, these lettuce wraps are both nutritious and visually appealing, making them a hit with family and friends.
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Ingredients
  

1 can (5 ounces) of tuna, drained and flaked

1 ripe avocado, mashed

1 tablespoon Greek yogurt (or mayo, if preferred)

1 tablespoon Dijon mustard

1 tablespoon lemon juice

1 celery stalk, finely diced

2 tablespoons red onion, finely chopped

1 tablespoon fresh dill, chopped (or 1 teaspoon dried dill)

Salt and pepper, to taste

4 large lettuce leaves (butter, romaine, or iceberg)

Optional: cherry tomatoes, quartered, and cucumber slices for garnish

Instructions
 

Prepare the Tuna Mixture: In a medium mixing bowl, combine the drained tuna with the mashed avocado. Mix until well blended.

    Add Creaminess and Flavor: Stir in the Greek yogurt (or mayo), Dijon mustard, and lemon juice until fully incorporated. This will give your salad a creamy texture.

      Incorporate Vegetables: Add the finely diced celery, chopped red onion, and fresh dill to the mixture. Stir gently to combine, making sure the ingredients are evenly distributed.

        Season the Salad: Season the tuna salad with salt and pepper to taste. Adjust the quantities based on your preference.

          Assemble the Lettuce Boats: Carefully wash and dry the lettuce leaves. Spoon the avocado tuna salad evenly into each leaf, creating a generous mound.

            Garnish and Serve: If desired, garnish with quartered cherry tomatoes and cucumber slices on top or on the side for added freshness and color. Serve immediately for the best taste!

              Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 2-4 servings

                Enjoy your nutritious and delightful Avocado Tuna Salad Lettuce Boats as a light meal or a perfect snack!