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Beef and broccoli is a beloved dish that has found its way onto tables around the world, particularly in Asian cuisine. Known for its savory flavors and appealing textures, this classic pairing combines tender beef with crisp broccoli, creating a dish that is both satisfying and nutritious. Its popularity can be attributed not only to its delicious taste but also to the ease with which it can be prepared. Whether enjoyed at a local restaurant or made at home, beef and broccoli has become a staple for many families seeking a quick and hearty meal.

Beef and Broccoli Stir-Fry in 30 Minutes

Discover the deliciousness of Sizzling Beef & Broccoli Delight, a quick and healthy Asian-inspired dish that combines tender beef, crisp broccoli, and vibrant red bell peppers. This recipe is perfect for weeknight dinners, taking less than 30 minutes to prepare. Packed with nutrients and bursting with savory flavors, it’s not just a meal but a delightful experience for your palate. Learn how to master stir-frying and create a visually stunning dish that your family will love!
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Ingredients
  

1 lb (450g) beef flank steak, thinly sliced against the grain

3 cups broccoli florets

1 red bell pepper, sliced thinly

3 cloves garlic, minced

1-inch piece of ginger, grated

1/4 cup low-sodium soy sauce

2 tablespoons oyster sauce

1 tablespoon cornstarch

1 tablespoon vegetable oil

1 tablespoon sesame oil

1 tablespoon rice vinegar

1 teaspoon sugar

1/4 teaspoon black pepper

Cooked rice or quinoa, for serving

Instructions
 

Prep the Beef: In a medium bowl, combine the sliced flank steak with soy sauce, cornstarch, and black pepper. Mix well and let it marinate for about 10 minutes.

    Prepare the Sauce: In another bowl, whisk together the oyster sauce, sesame oil, rice vinegar, and sugar until well combined. Set aside.

      Cook the Vegetables: In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat. Add broccoli and bell pepper; stir-fry for about 3-4 minutes until they are tender-crisp. Add minced garlic and grated ginger, then stir-fry for another 30 seconds until fragrant. Remove vegetables from the pan and set them aside.

        Stir-Fry the Beef: In the same skillet, add the marinated beef in a single layer. Let it sear without stirring for about 2 minutes to achieve a nice browning. Stir-fry for another 2-3 minutes until the beef is cooked through.

          Combine Everything: Return the cooked vegetables to the skillet with the stir-fried beef. Pour the sauce over the mixture and stir well to combine. Cook for an additional 1-2 minutes until everything is heated through and the sauce thickens slightly.

            Serve: Remove from heat and serve immediately over a bed of cooked rice or quinoa.

              Prep Time, Total Time, Servings: 10 minutes | 30 minutes | 4 servings