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Crunchy Roasted Chickpea Trail Mix

Discover the Crunchy Roasted Chickpea Trail Mix, a healthy snack that's both delicious and packed with nutrients. This simple recipe features roasted chickpeas, mixed nuts, dried fruits, and spices, creating a delightful crunch with rich flavors. Perfect for hiking, work, or after school, it’s a nutritious option that keeps you satisfied. Enjoy the benefits of protein, fiber, and essential vitamins while savoring every bite. Make it your own by customizing ingredients to fit your taste!
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Ingredients
  

1 can (15 oz) chickpeas, drained and rinsed

2 tablespoons olive oil

1 teaspoon smoked paprika

1 teaspoon garlic powder

1/2 teaspoon ground cumin

1/4 teaspoon cayenne pepper (adjust to taste)

Salt, to taste

1 cup mixed nuts (almonds, cashews, walnuts)

1/2 cup dried cranberries or raisins

1/2 cup dark chocolate chips (optional)

1/2 teaspoon cinnamon (optional for added flavor)

Instructions
 

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

    Prepare the chickpeas: After rinsing the chickpeas thoroughly, spread them out on a clean kitchen towel or paper towels and pat them dry to remove excess moisture. Ensuring they are dry will help them become extra crunchy.

      Season the chickpeas: In a mixing bowl, combine the dried chickpeas with olive oil, smoked paprika, garlic powder, ground cumin, cayenne pepper, and salt. Toss until the chickpeas are evenly coated with the oil and spices.

        Roast the chickpeas: Spread the seasoned chickpeas in a single layer on the prepared baking sheet. Roast in the preheated oven for 25-30 minutes, shaking the sheet halfway through to ensure even cooking, until the chickpeas are golden brown and crispy.

          Make the trail mix: While the chickpeas are roasting, in a large mixing bowl, combine the mixed nuts, dried cranberries or raisins, and dark chocolate chips, if using. You can also sprinkle in the cinnamon for an extra touch of flavor.

            Combine: Once the chickpeas are roasted and out of the oven, allow them to cool for a few minutes before adding them to the mixing bowl with the nuts and dried fruit. Toss everything together until well combined.

              Store or serve: Enjoy your Crunchy Roasted Chickpea Trail Mix right away, or transfer it to an airtight container for a convenient and healthy snack throughout the week!

                Prep Time, Total Time, Servings: 10 minutes | 40 minutes | 4 servings