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In recent years, the demand for healthy snacks has surged as more people become conscious of their dietary choices and the impact of nutrition on overall well-being. With the growing emphasis on maintaining a balanced diet, nutritious snack options have become essential for those seeking to fuel their bodies without compromising on flavor. One such delightful and wholesome snack is the Frosty Banana Oatmeal Delight Coins. This recipe not only satisfies cravings but also provides a host of health benefits, making it a perfect choice for both children and adults.

Frozen Banana Oatmeal Sandwich Coins

Discover the joy of healthy snacking with Frosty Banana Oatmeal Delight Coins, a delicious treat that satisfies sweet cravings while offering fantastic health benefits. Made with ripe bananas and rolled oats, this easy recipe can be customized to fit any dietary needs, including gluten-free and vegan options. Whether enjoyed as a quick snack or creatively transformed into sandwiches, these bite-sized delights will nourish your body and please your taste buds. Perfect for both kids and adults!
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Ingredients
  

2 ripe bananas, mashed

1 ½ cups rolled oats

1/2 cup almond milk (or milk of choice)

1/4 cup honey or maple syrup

1/4 cup almond butter (or peanut butter)

1 teaspoon vanilla extract

1 teaspoon ground cinnamon

Pinch of salt

1/2 cup mini chocolate chips, optional

1/2 cup chopped nuts (walnuts or pecans), optional

Instructions
 

Prepare the Mixture: In a large mixing bowl, combine the mashed bananas, rolled oats, almond milk, honey (or maple syrup), almond butter, vanilla extract, ground cinnamon, and a pinch of salt. Mix well until all the ingredients are thoroughly combined and form a sticky dough.

    Add Extras: If desired, fold in the mini chocolate chips and chopped nuts to the mixture for added texture and flavor. This step is optional but recommended for a delicious twist!

      Shape the Coins: Use a tablespoon or cookie scoop to portion out the mixture onto a parchment-lined baking sheet. Flatten each scoop slightly with the back of the spoon to form coin shapes. Aim for a thickness of about 1/2 inch.

        Freeze: Place the baking sheet in the freezer for about 1-2 hours, or until the oatmeal coins are firm.

          Serve or Store: Once frozen, remove the coins from the baking sheet and place them in a zip-top bag or airtight container. Store them in the freezer for up to 3 months. To enjoy a snack, simply take out a few and let them sit at room temperature for a few minutes, or enjoy them straight from the freezer!

            Optional Serving Suggestion: For an extra treat, spread a thin layer of almond or peanut butter between two oatmeal coins to create a delightful sandwich!

              Prep Time, Total Time, Servings: 15 minutes | 2 hours | 12 servings