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To truly appreciate the Frozen Blueberry Bliss Protein Yogurt Slices, it’s essential to understand the key components of the recipe. Each ingredient plays a crucial role in not only enhancing the flavor but also contributing to the overall nutritional profile of the snack.

Frozen Blueberry Protein Yogurt Slices

Looking for a refreshing and healthy snack? Try making Frozen Blueberry Bliss Protein Yogurt Slices! This easy recipe combines creamy Greek yogurt with juicy blueberries, offering a delicious treat packed with nutrients. Ideal for hot days or a quick energy boost, these yogurt slices are customizable with toppings like granola or nuts. Enjoy guilt-free snacking that's perfect for any occasion, whether post-workout or as a delightful dessert.
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Ingredients
  

2 cups Greek yogurt (plain or vanilla)

1 cup fresh or frozen blueberries

1/4 cup honey or maple syrup (adjust to taste)

1/4 cup vanilla protein powder (optional)

1 teaspoon vanilla extract

1 tablespoon lemon juice (optional, for brightness)

1/4 cup granola or crushed nuts (for topping, optional)

Instructions
 

Prepare the Base: In a large mixing bowl, combine the Greek yogurt, honey (or maple syrup), vanilla protein powder, vanilla extract, and lemon juice. Stir well until everything is fully incorporated and the mixture is smooth.

    Incorporate the Blueberries: Gently fold in the blueberries, taking care not to crush them too much. If using frozen blueberries, let them thaw slightly for easier folding.

      Pour into a Mold: Line a baking dish (8x8 inch works well) with parchment paper for easy removal. Pour the yogurt mixture into the dish, spreading it out evenly with a spatula.

        Add Toppings: If desired, sprinkle granola or crushed nuts on top for added texture and crunch.

          Freeze: Place the dish in the freezer and let it freeze for about 4-6 hours, or until solid. You can also freeze overnight for best results.

            Slice and Serve: Once frozen, remove the yogurt block from the dish using the parchment paper. Place it on a cutting board and slice it into squares or rectangles.

              Store: Keep the slices in an airtight container in the freezer for up to a month. Enjoy one when you need a quick snack or post-workout treat!

                Prep Time: 15 minutes | Total Time: 4-6 hours (plus freezing) | Servings: 12 slices