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Garlic Parmesan Sweet Potato Spirals are a delicious and visually stunning dish that has captured the hearts of food enthusiasts around the globe. This innovative recipe showcases the natural sweetness and creaminess of sweet potatoes while infusing them with the bold flavors of garlic and the rich tang of Parmesan cheese. As a result, it has gained popularity not just for its taste, but also for its health benefits, making it an excellent addition to any meal or as a standalone snack.

Garlic Parmesan Sweet Potato Spirals

Discover the delicious world of Garlic Parmesan Sweet Potato Spirals, a visually stunning dish that marries the natural sweetness of sweet potatoes with the bold flavors of garlic and rich Parmesan cheese. Perfect as a side dish or a snack, these spirals are not only tasty but also packed with nutritional benefits. Easy to make and full of flavor, this recipe is a delightful way to elevate your meals while enjoying a healthier alternative to traditional potato dishes.
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Ingredients
  

2 large sweet potatoes

3 tablespoons olive oil

4 cloves garlic, minced

1/2 teaspoon paprika

1/4 teaspoon black pepper

1 teaspoon sea salt

1/2 cup grated Parmesan cheese

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the Oven: Start by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.

    Prepare the Sweet Potatoes: Using a spiralizer, spiral cut the sweet potatoes into long, twirling spirals. If you don’t have a spiralizer, you can use a vegetable peeler to create thin ribbons.

      Make the Garlic Mixture: In a small bowl, mix together the olive oil, minced garlic, paprika, black pepper, and sea salt until well combined.

        Combine: In a large mixing bowl, toss the sweet potato spirals with the garlic mixture, ensuring that all spirals are evenly coated.

          Roast: Spread the sweet potato spirals evenly on the prepared baking sheet, ensuring they’re not overcrowded. Bake in the preheated oven for 15 minutes.

            Add Cheese: After 15 minutes, remove the baking sheet from the oven and sprinkle the grated Parmesan cheese evenly over the spirals.

              Finish Roasting: Return the baking sheet to the oven and bake for an additional 10 minutes, or until the spirals are tender and the cheese is melted and golden brown.

                Garnish and Serve: Remove from the oven, allow to cool slightly, and garnish with fresh chopped parsley. Serve warm as a delightful side dish or a healthy snack.

                  Prep Time, Total Time, Servings: 15 minutes | 35 minutes | 4 servings