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Quinoa is often heralded as a superfood, and for good reason. As a complete protein source, quinoa contains all nine essential amino acids, making it an excellent choice for vegetarians and vegans. Beyond its protein content, quinoa is also rich in fiber, vitamins, and minerals, including magnesium, phosphorus, and iron. These nutrients contribute to various health benefits, such as improved digestion, enhanced metabolism, and increased energy levels.

Grilled Veggie Quinoa Bowls

Discover the vibrant and nutritious world of Grilled Veggie Quinoa Bowls. This simple, yet delightful dish showcases the goodness of quinoa paired with beautifully grilled seasonal vegetables like zucchini, bell peppers, and cherry tomatoes. Perfect for health-conscious eaters, it offers a colorful palette of flavors and textures, all while being easy to prepare. Explore how to marinate and grill your veggies for a tasty, satisfying meal that supports a plant-based lifestyle. Enjoy adding your favorite protein or spices to create a unique bowl that’s not only healthy but visually appealing too!
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Ingredients
  

1 cup quinoa, rinsed

2 cups vegetable broth

1 medium zucchini, sliced

1 bell pepper (any color), sliced

1 cup cherry tomatoes, halved

1 cup corn kernels (fresh or frozen)

1 small red onion, sliced

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon smoked paprika

Salt and pepper, to taste

1 avocado, sliced

Fresh cilantro, for garnish

Lime wedges, for serving

Instructions
 

Cook the Quinoa: In a medium saucepan, bring the vegetable broth to a boil. Add the rinsed quinoa, reduce to a simmer, cover, and cook for about 15 minutes, or until the liquid is absorbed. Fluff with a fork and set aside.

    Prepare the Vegetables: In a large bowl, combine the zucchini, bell pepper, cherry tomatoes, corn, and red onion. Drizzle with olive oil, and sprinkle with garlic powder, smoked paprika, salt, and pepper. Toss to coat evenly.

      Grill the Veggies: Preheat your grill or grill pan over medium-high heat. Once hot, add the seasoned vegetables. Grill for about 5-7 minutes, turning occasionally until they are tender and have nice grill marks. Remove from heat.

        Assemble the Bowls: In a serving bowl, layer the quinoa at the bottom. Top with the grilled vegetables. Add a few slices of avocado on top.

          Garnish and Serve: Sprinkle fresh cilantro over the bowls and serve with lime wedges on the side for squeezing over the top for added flavor.

            Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings