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When it comes to mealtime, finding recipes that appeal to both kids and adults can sometimes feel like searching for a needle in a haystack. Enter Cheesy Kid-Approved Turkey Meatballs in Marinara Sauce—a dish that not only tantalizes taste buds but also incorporates nutritious ingredients that are as good for you as they are delicious. This recipe marries the savory flavors of turkey, cheese, and zesty marinara, creating a meal that is sure to please even the pickiest of eaters.

Kid-Friendly Turkey Meatballs in Marinara Sauce

Looking for a nutritious meal that kids will love? Try these Cheesy Kid-Approved Turkey Meatballs in Marinara Sauce! This family-friendly recipe combines lean ground turkey, whole wheat breadcrumbs, and creamy Parmesan cheese for a delicious dish that appeals to even the pickiest eaters. Packed with protein, fiber, and essential nutrients, these meatballs are simple to make and versatile enough for any meal. Perfect for a cozy family dinner!

Ingredients
  

For the Meatballs:

1 pound ground turkey

1/2 cup breadcrumbs (preferably whole wheat)

1/2 cup grated Parmesan cheese

1/4 cup fresh parsley, chopped

1 large egg

2 cloves garlic, minced

1 teaspoon dried oregano

1 teaspoon salt

1/2 teaspoon black pepper

1/2 teaspoon onion powder

1/2 teaspoon Italian seasoning

For the Marinara Sauce:

2 cups marinara sauce (store-bought or homemade)

1 teaspoon olive oil

1/2 teaspoon red pepper flakes (optional, adjust based on your kid's spice tolerance)

1/4 cup fresh basil, chopped (for garnish)

For Serving:

Cooked pasta or spaghetti

Extra grated Parmesan cheese

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

    Mix the Meatball Ingredients: In a large mixing bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, parsley, egg, garlic, oregano, salt, black pepper, onion powder, and Italian seasoning. Mix until just combined. Be careful not to overwork the meat mixture.

      Form the Meatballs: Using your hands, shape the mixture into meatballs, about 1 to 1.5 inches in diameter. Arrange the meatballs on the prepared baking sheet, ensuring they are spaced apart.

        Bake the Meatballs: Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the meatballs are cooked through and golden brown.

          Prepare the Marinara Sauce: While the meatballs are baking, heat olive oil in a large skillet over medium heat. Pour in the marinara sauce and add the red pepper flakes if using. Bring the sauce to a gentle simmer and let it cook for about 5 minutes.

            Combine Meatballs with Sauce: Once the meatballs are done, carefully add them to the skillet with the marinara sauce. Gently stir to coat the meatballs in the sauce. Let them simmer together for another 5 minutes, allowing the flavors to meld.

              Serve: Serve the turkey meatballs over cooked pasta or spaghetti. Garnish with fresh basil and a sprinkle of extra Parmesan cheese.

                Enjoy: Watch your kids devour these savory treats with smiles all around!

                  Prep Time, Total Time, Servings: 15 minutes | 40 minutes | Serves 4-6