Embrace the flavors of fall with Cozy Harvest Pumpkin Banana Baked Oatmeal Cups. These delicious, portable treats combine ripe bananas and creamy pumpkin puree for a nutritious breakfast or snack option. Packed with fiber and vitamins, they are not only easy to prepare but also customizable with your favorite add-ins. Perfect for meal prep, these oatmeal cups keep you satisfied and energized throughout the day, showcasing the best of autumn in every bite.
2 ripe bananas, mashed
1 cup pumpkin puree (canned or homemade)
2 cups rolled oats
1 ½ cups milk (dairy or non-dairy)
1/4 cup maple syrup (or honey)
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon baking powder
1/4 teaspoon salt
1/2 cup chopped walnuts or pecans (optional)
1/2 cup chocolate chips (optional)