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Discover the perfect balance of flavors with our Zesty Lemon Herb Shrimp & Quinoa Bowl, a delightful dish that combines succulent shrimp with wholesome quinoa and fresh vegetables. This recipe not only tantalizes your taste buds but also nourishes your body, making it an excellent choice for a healthy meal. In this article, we will delve into the ingredients, preparation methods, nutritional benefits, and tips for serving this vibrant bowl, ensuring you have everything you need to create a memorable dining experience.

Quick Lemon Herb Shrimp and Quinoa Bowl

Elevate your meal prep with the delicious Zesty Lemon Herb Shrimp & Quinoa Bowl. This vibrant dish combines succulent shrimp marinated in a zesty lemon and herb mix with fluffy quinoa and fresh veggies like cherry tomatoes and avocado. Packed with protein, healthy fats, and fiber, it's perfect for a nutritious lunch or dinner. Discover the step-by-step guide to create this flavorful bowl that balances taste and health effortlessly. Enjoy every bite!

Ingredients
  

For the Shrimp:

1 lb (450g) large shrimp, peeled and deveined

3 tablespoons olive oil

2 cloves garlic, minced

Juice and zest of 1 large lemon

1 tablespoon fresh parsley, chopped

1 teaspoon fresh thyme leaves (or 1/2 teaspoon dried thyme)

Salt and pepper to taste

For the Quinoa:

1 cup quinoa, rinsed

2 cups vegetable broth or water

1 tablespoon olive oil

Salt to taste

For the Bowl:

1 cup cherry tomatoes, halved

1 avocado, diced

1/4 cup red onion, finely chopped

Fresh arugula or spinach, for topping

Extra lemon wedges, for serving

Instructions
 

Cook the Quinoa:

    - In a medium saucepan, combine the rinsed quinoa and vegetable broth (or water). Add a pinch of salt.

      - Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes, or until the quinoa is fluffy and liquid is absorbed. Remove from heat and let sit, covered, for 5 minutes. Fluff with a fork and toss in 1 tablespoon of olive oil. Set aside.

        Prepare the Shrimp:

          - In a mixing bowl, combine shrimp, olive oil, minced garlic, lemon juice, lemon zest, parsley, thyme, and season with salt and pepper. Let marinate for about 10 minutes to absorb the flavors.

            Cook the Shrimp:

              - Heat a large skillet over medium-high heat. Once hot, add the marinated shrimp in a single layer.

                - Cook for about 2-3 minutes on each side, or until the shrimp are pink and opaque. Be careful not to overcook!

                  Assemble the Bowl:

                    - In a large bowl, layer the cooked quinoa on the bottom. Top with the cooked shrimp, cherry tomatoes, diced avocado, and red onion.

                      - Add a handful of fresh arugula or spinach on top for crunch and freshness.

                        Serve:

                          - Drizzle with more olive oil if desired and serve with extra lemon wedges on the side for a zesty finish.

                            Prep Time, Total Time, Servings: 10 mins | 30 mins | Serves 4