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In the world of comfort food, few dishes can rival the heartwarming embrace of a well-crafted soup. Among these, the Spicy Black Bean Bliss Soup stands out as a robust and flavorful option that balances the warmth of spices with the comfort of a hearty meal. This delightful soup is not just a treat for your taste buds; it's a nutritional powerhouse, loaded with essential ingredients that make it a perfect fit for health-conscious eaters.

Spicy Black Bean Soup

Discover the perfect blend of warmth and flavor with Spicy Black Bean Bliss Soup, a hearty dish that will quickly become a family favorite. This nutritious soup features protein-packed black beans, aromatic vegetables, and a carefully crafted spice profile that adds just the right amount of heat. Whether served as a meal on its own or paired with toppings like creamy avocado or crispy tortilla strips, it’s a delight for both the eyes and the palate. Enjoy a comforting bowlful today!
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Ingredients
  

2 cans (15 oz each) black beans, rinsed and drained

1 medium onion, diced

3 cloves garlic, minced

1 red bell pepper, diced

2 medium carrots, diced

1 jalapeño, seeds removed and minced

1 teaspoon ground cumin

1 teaspoon smoked paprika

½ teaspoon cayenne pepper (adjust for heat preference)

4 cups vegetable broth

1 can (14 oz) diced tomatoes, with juices

1 tablespoon olive oil

Salt and pepper, to taste

Fresh cilantro, for garnish

Sour cream or Greek yogurt, for serving (optional)

Lime wedges, for serving

Instructions
 

Sauté Aromatics: In a large pot over medium heat, add the olive oil. Once hot, add the onion, garlic, red bell pepper, and carrots. Sauté for about 5-7 minutes, or until the vegetables begin to soften.

    Add Heat and Spices: Stir in the minced jalapeño, ground cumin, smoked paprika, and cayenne pepper. Cook for another 2 minutes until the spices are fragrant.

      Combine Ingredients: Add the rinsed black beans, diced tomatoes (with juices), and vegetable broth to the pot. Stir well to combine.

        Simmer the Soup: Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for 20-25 minutes to allow all the flavors to meld together.

          Blend for Consistency: For a creamier texture, use an immersion blender to blend a portion of the soup directly in the pot. Alternatively, transfer a few cups of the soup to a regular blender, blend until smooth, and return it to the pot.

            Adjust Seasoning: Taste the soup and season with salt and pepper as needed. If you desire more heat, add additional cayenne pepper or hot sauce.

              Serve: Ladle the soup into bowls and garnish with fresh cilantro. If desired, add a dollop of sour cream or Greek yogurt and a squeeze of lime juice for an extra zing.

                Prep Time, Total Time, Servings: 15 min | 40 min | 4 servings