Go Back
To achieve the perfect texture and caramelization in your sweet potato hash, start by selecting the right sweet potatoes. Look for firm, smooth-skinned potatoes that are free of blemishes. Once you have chosen your sweet potatoes, wash and peel them. For the best results, you should cut them into uniform cubes, about half an inch in size. This ensures even cooking and allows for a satisfying bite.

Sweet Potato Hash with Spinach and Eggs

Discover the deliciousness of Sweet Potato Hash with Spinach and Eggs! This versatile dish combines the natural sweetness of sweet potatoes with fresh veggies and protein-packed eggs, making it perfect for breakfast, brunch, or dinner. Rich in vitamins and nutrients, sweet potatoes and spinach create a nutritious meal that keeps you energized. Learn how to make this easy recipe, along with tips for customization and presentation to elevate your dining experience. Enjoy a wholesome and vibrant meal today!

Ingredients
  

2 large sweet potatoes, peeled and diced

1 tablespoon olive oil

1 small onion, diced

2 cloves garlic, minced

1 red bell pepper, diced

2 cups fresh spinach, roughly chopped

4 large eggs

1 teaspoon smoked paprika

Salt and pepper to taste

Fresh herbs (like parsley or chives) for garnish

Instructions
 

Prepare Sweet Potatoes: In a large skillet, heat olive oil over medium heat. Add the diced sweet potatoes and season with salt, pepper, and smoked paprika. Cook for about 10-15 minutes, stirring occasionally, until they are tender and starting to caramelize.

    Add Aromatics: Stir in diced onions and red bell pepper to the sweet potatoes. Cook for an additional 5-7 minutes, until the vegetables are softened. Add minced garlic and sauté for another minute until fragrant.

      Incorporate Spinach: Add the chopped spinach to the skillet and stir until wilted, about 2-3 minutes.

        Cook the Eggs: Create four small wells in the hash using a spoon. Crack an egg into each well, cover the skillet with a lid, and cook for about 5-7 minutes, or until the eggs are done to your liking (adjust based on whether you prefer runny or firm yolks).

          Garnish & Serve: Remove from heat, sprinkle with freshly chopped herbs, and serve immediately. Enjoy the hearty sweetness of the hash with the richness of the eggs!

            Prep Time, Total Time, Servings: 10 minutes | 30 minutes | 4 servings