Taco Chicken Zoodle Bowls

Zoodles, or zucchini noodles, have taken the culinary world by storm in recent years. These spiralized strands of zucchini serve as a low-carb alternative to traditional pasta, allowing those who are health-conscious to indulge in their favorite Italian and Mexican dishes without the guilt. The rise in popularity of zoodles can be attributed to several factors, including the increasing awareness of low-carb diets and the quest for healthier meal options.

Discover the delightful Zesty Taco Chicken Zoodle Bowls, a perfect blend of flavor and health for low-carb dining. This innovative recipe swaps traditional tortillas for zucchini noodles, creating a nutritious meal packed with lean protein and fresh veggies. With the bold taste of taco seasoning and the creamy goodness of avocado, this dish not only satisfies cravings but also aligns with various dietary preferences. Enjoy a wholesome and satisfying meal that is easy to prepare and customize!

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Ingredients

1 pound boneless, skinless chicken breasts

2 tablespoons olive oil

2 teaspoons taco seasoning (store-bought or homemade)

4 medium zucchinis, spiralized into zoodles

1 cup cherry tomatoes, halved

1 cup corn (frozen or fresh)

1 cup black beans, rinsed and drained

1 small red onion, diced

1 bell pepper, diced (any color)

1 avocado, diced

1 lime, juiced

Fresh cilantro, chopped (for garnish)

Salt and pepper, to taste

Optional toppings: shredded cheese, sour cream, sliced jalapeños

Instructions

Prepare the Chicken:

In a medium bowl, coat the chicken breasts with olive oil and sprinkle with taco seasoning. Toss to ensure they are well-coated.

Cook the Chicken:

Heat a large skillet over medium-high heat. Add the seasoned chicken and cook for 5-7 minutes on each side, or until the chicken is cooked through (165°F internal temperature). Once cooked, remove from skillet and let it rest for 5 minutes before slicing.

Sauté Vegetables:

In the same skillet, add the diced red onion and bell pepper. Sauté for about 3-4 minutes until they become soft. Add the corn and black beans, stirring to combine. Cook for an additional 2-3 minutes until heated through. Season with salt and pepper to taste.

Prepare the Zoodles:

In a separate pan, lightly heat the spiralized zucchini over medium heat for 2-3 minutes, just enough to warm them without losing their crunch. Season with a little salt and pepper.

Assemble the Bowls:

Begin by adding a generous serving of zoodles to each bowl. Top with the sautéed vegetable mixture, sliced taco chicken, cherry tomatoes, and diced avocado.

Add Lime & Garnish:

Drizzle the lime juice over the assembled bowls and garnish each bowl with fresh cilantro. If desired, add optional toppings such as shredded cheese, sour cream, or jalapeños.

Serve:

Enjoy immediately while everything is warm and fresh!

Prep Time, Total Time, Servings:

15 minutes | 30 minutes | 4 servings