Turkey Spinach Pasta Skillet

In today's fast-paced world, finding the balance between nutrition and convenience in meal preparation can be a challenge. Enter the Turkey Spinach Pasta Skillet—a delightful one-pan dish that not only pleases the palate but also meets the demands of a busy lifestyle. This recipe is a standout choice for those looking to whip up a healthy meal in under 30 minutes, making it perfect for weeknight dinners or meal prep sessions.

Discover the perfect weeknight meal with this Turkey Spinach Pasta Skillet! Ready in under 30 minutes, this one-pan dish is a delicious blend of lean turkey, nutrient-rich spinach, and whole wheat penne, making it both healthy and satisfying. Enhanced with tomatoes and spices, it's a powerhouse of flavor and nutrition. This recipe is easy to adapt for various dietary needs and is ideal for meal prepping. Delight your family with this wholesome dish that fuels both body and soul!

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Ingredients

12 oz. whole wheat penne pasta

1 lb. ground turkey

3 cups fresh spinach, chopped

1 medium onion, finely chopped

3 cloves garlic, minced

1 can (14.5 oz) diced tomatoes, with juice

1 cup low-sodium chicken broth

1 tsp Italian seasoning

1/2 tsp red pepper flakes (optional)

Salt and pepper, to taste

1 cup shredded mozzarella cheese

2 tbsp olive oil

Fresh basil leaves, for garnish (optional)

Instructions

Cook the Pasta: In a large pot of salted boiling water, cook the penne pasta according to package instructions until al dente. Drain and set aside.

Sauté the Turkey: In a large skillet or sauté pan, heat the olive oil over medium heat. Add the ground turkey, breaking it up with a spoon. Cook for 5-7 minutes until browned, and season with salt and pepper. Remove turkey from the skillet and set aside.

Sauté the Aromatics: In the same skillet, add the chopped onion and cook for about 3-4 minutes until translucent. Add the minced garlic and cook for an additional 1 minute until fragrant.

Combine Ingredients: Add the diced tomatoes (with juice), chicken broth, Italian seasoning, and red pepper flakes if using. Stir well to combine, then bring to a simmer.

Add Spinach and Turkey: Stir in the chopped spinach and the cooked turkey. Cook for about 3-4 minutes until the spinach is wilted.

Mix in the Pasta: Add the drained penne pasta to the skillet. Toss everything together until well combined.

Cheesy Goodness: Sprinkle the mozzarella cheese evenly over the pasta mixture. Cover the skillet and let it cook on low heat for about 2-3 minutes until the cheese is melted.

Serve: Remove from heat, garnish with fresh basil leaves if desired, and serve warm.

Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4