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In recent years, quinoa has surged in popularity as a staple food in health-conscious kitchens around the globe. This ancient grain, often revered as a superfood, has made its way into a myriad of dishes, thanks to its impressive nutritional profile and versatile nature. Packed with protein, fiber, and essential vitamins and minerals, quinoa serves as an excellent base for a variety of meals, especially for those looking to enjoy delicious, health-focused options.

Zesty Chipotle Chicken Quinoa Bowls

Discover the vibrant and nutritious Zesty Chipotle Chicken Quinoa Bowls, a perfect meal for health-conscious food lovers. Packed with protein-rich chicken, fiber-filled quinoa, and a colorful mix of fresh vegetables, this dish is not only flavorful but also customizable for various dietary preferences. Ideal for meal prep or gatherings, these bowls offer a delightful combination of taste and nutrition, ensuring every bite is both satisfying and wholesome. Dive into a world of flavors today!
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Ingredients
  

1 lb boneless, skinless chicken breasts

1 cup quinoa, rinsed

2 cups chicken broth (or water)

1 tablespoon olive oil

2 tablespoons chipotle in adobo sauce, minced

1 teaspoon smoked paprika

1 teaspoon cumin

Salt and pepper, to taste

1 can (15 oz) black beans, rinsed and drained

1 cup corn kernels (fresh or frozen)

1 red bell pepper, diced

1 avocado, sliced

½ cup cherry tomatoes, halved

¼ cup red onion, diced

¼ cup fresh cilantro, chopped

1 lime, juiced

½ cup Greek yogurt or sour cream (optional, for serving)

Instructions
 

Marinate the Chicken: In a medium bowl, combine olive oil, minced chipotle in adobo, smoked paprika, cumin, salt, and pepper. Add the chicken breasts and coat well. Cover and marinate in the refrigerator for at least 30 minutes, preferably 2 hours.

    Cook the Quinoa: In a saucepan, bring the chicken broth (or water) to a boil. Add the rinsed quinoa, reduce heat to low, cover, and simmer for about 15 minutes or until the quinoa is fluffy and the liquid is absorbed. Remove from heat and let it sit covered for 5 minutes.

      Cook the Chicken: Preheat a grill pan or skillet over medium-high heat. Once hot, remove the chicken from the marinade and cook for 5-7 minutes per side until the chicken is cooked through (internal temperature should reach 165°F/75°C). Let the chicken rest for a few minutes before slicing.

        Prepare the Veggies: While the chicken is resting, combine the black beans, corn, red bell pepper, cherry tomatoes, red onion, and cilantro in a large bowl. Drizzle with lime juice and toss to combine. Season with salt and pepper to taste.

          Assemble the Bowls: Divide the cooked quinoa among four bowls. Top each bowl with sliced chicken, the veggie mixture, and avocado slices. If desired, add a dollop of Greek yogurt or sour cream on top for creaminess.

            Serve: Garnish with extra cilantro and lime wedges if desired, serve immediately, and enjoy your zesty chipotle chicken quinoa bowls!

              Prep Time, Total Time, Servings: 30 min | 1 hr | 4 servings